Flourless Chocolate Chip Chickpea Blondies with Sea Salt

Flourless Chocolate Chip Chickpea Blondies with Sea Salt

recipe by

160
calories
10
ingredients
16
servings
3.6262

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Ingredients

15 ozs garbanzo /garbanzo beans, rinsed and drained
1/2 cup natural peanut butter almond butter, or your favorite nut butter
1/3 cup pure maple syrup honey or agave nectar
1/2 tsp kosher salt
1/4 tsp baking powder
1/4 tsp baking soda
sea salt for sprinkling

Nutrition Facts

160
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 160
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 310mg
9%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 6g
Protein 7g
14%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9