330
calories
10
ingredients
8
servings
10
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Related categories: DessertsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 tbsp ground flaxseed
2 tbsps hot water very, about 180°F
1/2 cup coconut oil melted
1/2 cup sugar
1 cup whole wheat pastry flour
3/4 tsp baking powder
1/4 tsp salt
1/4 cup unsalted almonds lightly toasted and finely chopped
5 tbsps raspberry jam
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Recipe Instructions
Read the instructions at VegKitchenNutrition Facts
330
calories
19
g fat
22
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 90mg
3%
Total Carbohydrates 39g
13%
Dietary Fiber 2g
8%
Sugars 22g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
