Banana-Almond Chia Pudding Bowl

Banana-Almond Chia Pudding Bowl

recipe by

140
calories
8
ingredients
2
servings
3.615

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Ingredients

1/2 cup almond milk
3 tbsps chia seeds
1 tbsp honey or agave nectar
1/2 bananas sliced
2 tbsps coconut unsweetened shaved
1 tsp chunky peanut butter or almond butter

Nutrition Facts

140
calories
6
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 260mg
7%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 15g
Protein 4g
8%
Vitamin A
8%
Vitamin C
10%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6