Garlic Parmesan Wings (Low Carb) - adapted from Steamy Kitchen

Garlic Parmesan Wings (Low Carb) - adapted from Steamy Kitchen

recipe by

470
calories
9
ingredients
4
servings
3.6733

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Ingredients

1 tsp oregano Gourmet Garden chopped
1 tsp dried rosemary chopped
1/2 tsp ground cumin
1 1/2 lbs chicken wings
2 tbsps olive oil
1 tbsp basil Gourmet Garden chopped
1 tbsp chopped garlic Gourmet Garden chunky
1/4 cup grated parmesan cheese finely

Nutrition Facts

470
calories
36
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 135mg
45%
Sodium 520mg
22%
Potassium 290mg
8%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 33g
66%
Vitamin A
8%
Vitamin C
4%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13