Jumbo Chickpea Pancake

Jumbo Chickpea Pancake

recipe by

330
calories
13
ingredients
1
servings
3.978

Click to save recipe for later!

Ingredients

1 green onions finely chopped, about 1/4 cup
1/4 cup red pepper finely chopped
1/2 cup chickpea flour also known as garbanzo flour or besan
1/4 tsp garlic powder
1/4 tsp fine sea salt
1/8 tsp ground black pepper freshly
1/4 tsp baking powder
1 pinch red pepper flakes optional
1/2 cup water

Nutrition Facts

330
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 680mg
28%
Potassium 930mg
27%
Total Carbohydrates 39g
13%
Dietary Fiber 11g
44%
Sugars 8g
Protein 13g
26%
Vitamin A
35%
Vitamin C
100%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 19