310
calories
12
ingredients
4
servings
46
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Ingredients
2 red potato large, cut into inch cubes
2 plantains ripe, peeled and cut into cubes
2 tbsps vegetable oil
1 red bell pepper small, finely chopped
1 cup finely chopped onion
2 garlic cloves minced
2 scallions chopped
1/2 tsp ground cumin
eggs Fried or poached, for serving
avocado for serving
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Recipe Instructions
Read the instructions at My Colombian RecipesNutrition Facts
310
calories
10
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 230mg
10%
Potassium 1110mg
32%
Total Carbohydrates 52g
17%
Dietary Fiber 7g
28%
Sugars 18g
Protein 6g
12%
Vitamin A
40%
Vitamin C
120%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
