500
calories
13
ingredients
4
servings
2
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Related categories: Side DishesSaladsDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
5 sweet potatoes or Yams, peeled and cubed into bite sized pieces
1 lb butternut squash peeled and cubed into bite sized pieces
4 tbsps olive oil enough to coat the yams and squash for roasting
1/2 cup flat leaf parsley
1/2 cup green onions Chopped
1/4 cup dried cranberries
1/4 slivered almonds or Slices, use raw or lightly toast for added flavor
1/4 cup olive oil
3 tbsps balsamic vinegar
2 tbsps honey Raw is Best
1 pinch salt
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Recipe Instructions
Read the instructions at One TIPsy ChickNutrition Facts
500
calories
27
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 1040mg
30%
Total Carbohydrates 64g
21%
Dietary Fiber 8g
32%
Sugars 24g
Protein 5g
10%
Vitamin A
720%
Vitamin C
70%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 14SmartPoints: 19
