500
calories
13
ingredients
4
servings
10
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Related categories: Main DishesSouthern & Soul FoodNew YearDairy-freeSesame-freeSeafood-free+ See all
Ingredients
8 ozs ham steak smoked lean, diced, or a ham bone would be perfect
1 lb black-eyed peas dried, rinsed and soaked overnight
1 tsp olive oil
1 onions medium, diced
2 cloves garlic diced
1 red bell pepper stemmed, seeded, and diced
1 jalapeno chilies seeded and minced
1 tomatoes diced
1/2 tsp chili powder I used chipotle
1 1/2 tsps cumin
salt to taste
1 tsp ground black pepper
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
500
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 940mg
39%
Potassium 400mg
11%
Total Carbohydrates 74g
25%
Dietary Fiber 2g
8%
Sugars 3g
Protein 39g
78%
Vitamin A
25%
Vitamin C
110%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
