240
calories
13
ingredients
4
servings
6
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Related categories: Main DishesBoilingSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 tsps vegetable oil divided
1/4 cup finely chopped onion
2 tbsps chopped celery finely
1 3/4 cups granny smith apples peeled, chopped, about 3/4 pound
1 3/4 tsps curry powder divided
1/4 cup golden raisins
1/2 tsp minced garlic
10 1/2 ozs low salt chicken broth divided
16 ozs chicken breast halves skinned, boned
3/4 cup apple juice
1 clove garlic minced
1 tsp corn starch
1 tsp water
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
240
calories
7
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 160mg
7%
Potassium 680mg
19%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 15g
Protein 26g
52%
Vitamin A
2%
Vitamin C
10%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
