Skinny Three Cheese Spinach Artichoke Dip

Skinny Three Cheese Spinach Artichoke Dip

recipe by

400
calories
9
ingredients
5
servings
3.63

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Ingredients

6 ozs baby spinach Kroger®, chopped with stems removed
14 ozs artichoke hearts Kroger®, quartered, drained and chopped
8 ozs cream cheese Kroger® Greek, with Greek Yogurt
1/2 cup low-fat greek yogurt Kroger®
1/2 cup mayonnaise Kroger® Lite
1 1/4 cups shredded parmesan cheese Kroger®, divided
1 clove garlic minced
1/4 tsp salt
1/8 tsp pepper

Nutrition Facts

400
calories
30
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 400
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 75mg
25%
Sodium 890mg
37%
Potassium 510mg
15%
Total Carbohydrates 19g
6%
Dietary Fiber 8g
32%
Sugars 4g
Protein 16g
32%
Vitamin A
80%
Vitamin C
25%
Calcium
40%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15

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