Mini Cinnamon Sugar Pumpkin Muffins

Mini Cinnamon Sugar Pumpkin Muffins

recipe by

100
calories
17
ingredients
24
servings
3.623

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Ingredients

1 tsp cinnamon
1/2 tsp allspice
1/2 tsp nutmeg
1/2 tsp ground cloves
1 pinch salt optional and to taste
1/4 cup light brown sugar packed
3/4 cup pumpkin purée not pumpkin pie filling
1/3 cup coconut oil melted, vegetable or canola oil may be substituted
1/4 cup unsweetened vanilla almond milk Silk, other milks may be substituted including coconut, soy, rice, cow
2 tbsps molasses mild or medium
1 tsp cinnamon

Nutrition Facts

100
calories
3
g fat
12
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 55mg
2%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 12g
Protein 1g
2%
Vitamin A
25%
Vitamin C
2%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 11