160
calories
17
ingredients
4
servings
3
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Related categories: Main DishesAsianDairy-freeSesame-freeSeafood-freeEgg-free+ See all
Ingredients
4 noodles ‘nests’ of wholewheat, or 300 g dried weight
1 cup broccoli florets or tender stem broccoli
1 red pepper finely sliced
1 yellow peppers finely sliced
1 purple onion finely sliced
100 ml water
75 grams sugar pea
75 grams baby corn halved
125 ml sweet chili sauce
2 garlic cloves crushed
1 lime
2 tbsps dark soy sauce
1 tsp fresh ginger grated
3 spring onions sliced
4 tbsps roasted peanuts lightly crushed
4 tbsps fresh coriander chopped
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Recipe Instructions
Read the instructions at Meat Free MondaysNutrition Facts
160
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 990mg
41%
Potassium 520mg
15%
Total Carbohydrates 24g
8%
Dietary Fiber 7g
28%
Sugars 9g
Protein 5g
10%
Vitamin A
40%
Vitamin C
240%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
