310
calories
5
ingredients
4
servings
13
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Related categories: RoastingBlendingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup nuts whole –, hazelnuts or filberts
2 tbsps honey
2 tbsps cocoa dry powder, unsweetened
2 tbsps oil coconut
1 tsp vanilla extract
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Recipe Instructions
Read the instructions at Super Healthy KidsNutrition Facts
310
calories
26
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 300mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 11g
Protein 9g
18%
Vitamin A
0%
Vitamin C
0%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
