400
calories
15
ingredients
6
servings
0
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Related categories: Lunch And SnacksBreakfast And BrunchMain DishesFryingSesame-freeSeafood-free+ See all
Ingredients
225 grams self rising flour
1 tsp baking powder
1 pinch salt
300 ml milk full or half fat
butter Chilli
50 grams salted butter slightly softened
1 green chilies finely chopped
1 tsp olive oil
1 chicken breasts chopped into chunks
1 chorizo x 15cm length of, chopped into chunks
1 red pepper deseeded and chopped into chunks
3 spring onions /scallions, finely sliced
1 green chilies sliced, remove the seeds if you don't like too much heat
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Recipe Instructions
Read the instructions at Kitchen SanctuaryNutrition Facts
400
calories
22
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 95mg
32%
Sodium 990mg
41%
Potassium 430mg
12%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 4g
Protein 16g
32%
Vitamin A
25%
Vitamin C
110%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
