350
calories
5
ingredients
2
servings
5
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Related categories: BeveragesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup coconut milk
1/4 cup organic pumpkin purée
2 tsps pumpkin pie spice
1 frozen banana sliced
1 cup ice
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Recipe Instructions
Read the instructions at Cook Eat PaleoNutrition Facts
350
calories
29
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 600mg
17%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 12g
Protein 3g
6%
Vitamin A
100%
Vitamin C
20%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
