190
calories
7
ingredients
4
servings
260
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Related categories: Breakfast And BrunchBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
190
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 330mg
110%
Sodium 400mg
17%
Potassium 230mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 15g
30%
Vitamin A
30%
Vitamin C
6%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
