360
calories
9
ingredients
4
servings
16
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Related categories: FallDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3 1/2 lbs acorn squash
1/2 tsp black pepper
1 tsp salt
6 tbsps olive oil
1 garlic cloves peeled and minced
2 tbsps fresh lime juice or to taste
1 tbsp honey
2 tsps chiles finely chopped fresh hot red, including seeds
1 handful chopped cilantro fresh
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Recipe Instructions
Read the instructions at The Traveler's LunchboxNutrition Facts
360
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 330mg
14%
Potassium 1410mg
40%
Total Carbohydrates 45g
15%
Dietary Fiber 8g
32%
Sugars 4g
Protein 4g
8%
Vitamin A
30%
Vitamin C
80%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
