Crab Rangoon Dip

Crab Rangoon Dip

recipe by

460
calories
8
ingredients
4
servings
3.786

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Ingredients

2 cans crab meat
16 ozs cream cheese 2 blocks
1/2 cup sour cream
4 green onions chopped
1/2 tsp garlic powder
1/2 tsp lemon juice

Nutrition Facts

460
calories
43
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 390
% Daily Value*
Total Fat 43g
66%
Saturated Fat 24g
120%
Trans Fat g
Cholesterol 135mg
45%
Sodium 410mg
17%
Potassium 250mg
7%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
0%
Sugars 9g
Protein 8g
16%
Vitamin A
35%
Vitamin C
6%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 21

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