Rich & Thick Parmesan Cauliflower Mash

Rich & Thick Parmesan Cauliflower Mash

recipe by

200
calories
9
ingredients
4
servings
3.620

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Ingredients

1 in florets
1 head cauliflower
1 cup chicken broth or stock
2 ozs cream cheese brick style, 1/4 of an 8-oz brick
4 tbsps cream
sea salt to taste
ground black pepper Freshly, to taste
butter to taste

Nutrition Facts

200
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 430mg
18%
Potassium 540mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 7g
14%
Vitamin A
10%
Vitamin C
120%
Calcium
10%
Iron
0%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8