Pumpkin Oat Bread

Pumpkin Oat Bread

recipe by

280
calories
14
ingredients
10
servings
3.6722

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Ingredients

1/2 tsp salt
1/2 tsp nutmeg
1/2 tsp ginger
1 tsp cinnamon
1/2 cup pecans crushed, or walnuts
3/4 cup maple syrup
1/3 cup pecans or walnut oil
2 eggs

Nutrition Facts

280
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 290mg
12%
Potassium 240mg
7%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 16g
Protein 6g
12%
Vitamin A
90%
Vitamin C
2%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14