Guyanese Pine Tarts

Guyanese Pine Tarts

recipe by

240
calories
15
ingredients
16
servings
3.64

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Ingredients

1/2 cup salted butter 1 stick
1/2 cup vegetable shortening such as Crisco
2 3/4 cups all-purpose flour
2 tsps sugar
1 dash salt
3/4 cup cold water
1 eggs + 1 tbsp water
20 ozs crushed pineapple freshly, or One 20oz can, 2 1/2 cups
1/4 tsp ground nutmeg
1/2 tsp ground cinnamon or 1 cinnamon stick
3 tbsps white sugar

Nutrition Facts

240
calories
12
g fat
12
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 70mg
3%
Potassium 75mg
2%
Total Carbohydrates 29g
10%
Dietary Fiber 1g
4%
Sugars 12g
Protein 3g
6%
Vitamin A
4%
Vitamin C
25%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10

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