Cheesy All-Vegetable Lasagna

Cheesy All-Vegetable Lasagna

recipe by

190
calories
15
ingredients
9
servings
3.9278

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Ingredients

1 onion diced small
8 ozs mushrooms baby bella, diced small
12 ozs eggplant diced small
1 zucchini small, or yellow squash, diced small
1 red bell pepper diced small
3 cloves garlic minced
1 tsp salt
1 tsp fresh thyme or 1/2 teaspoon dried thyme
1 tsp fresh oregano minced, or 1/2 teaspoon dried oregano
1 pinch red pepper flakes optional
6 ozs baby spinach package
3 cups tomato sauce or one 28-ounce can crushed tomatoes
15 noodles dry lasagna, regular noodles, not no-boil
2 1/2 cups ricotta cheese

Nutrition Facts

190
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 40mg
13%
Sodium 640mg
27%
Potassium 730mg
21%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 11g
22%
Vitamin A
60%
Vitamin C
60%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7