290
calories
14
ingredients
4
servings
11
Click to save recipe for later!
Related categories: SoupsSauteeingDairy-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 tbsp olive oil
1 leeks white part only, thinly sliced
6 garlic cloves minced
1 tsp salt more to taste
1/2 tsp ground black pepper
1/2 tsp ground coriander
1/4 tsp ground turmeric
1 pinch cayenne pepper
1 1/2 lbs carrots sliced 1/2-inch thick
1 qt vegetable broth
2 sprigs fresh thyme
1/3 cup tahini
fresh lemon juice to taste
pitas for dunking
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Eats Well With OthersNutrition Facts
290
calories
13
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1730mg
72%
Potassium 750mg
21%
Total Carbohydrates 39g
13%
Dietary Fiber 9g
36%
Sugars 13g
Protein 7g
14%
Vitamin A
590%
Vitamin C
50%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
