460
calories
23
ingredients
6
servings
148
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Related categories: Main DishesSoupsSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 lbs mussels
2 tbsps olive oil
1 onion sliced
2 stalks celery sliced
2 cloves garlic chopped
1 tsp spices golden, mix, see below
1 cup white wine
2 potatoes medium, peeled and diced
2 leeks small
1 cup heavy cream
1 preserved lemon rinsed and finely diced, or a tablespoon of fresh lemon zest
10 saffron threads roasted and crushed
1 tbsp thyme leaves
2 tomatoes medium, seeded and finely diced
ground black pepper freshly
4 slices bacon
leeks thin rounds of crispy fried, to garnish
1 tbsp ground cumin
1/2 tbsp ground turmeric
1/2 tbsp ground ginger
1/4 tbsp chili powder
1 tbsp ground coriander
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
460
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 100mg
33%
Sodium 520mg
22%
Potassium 1100mg
31%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 4g
Protein 23g
46%
Vitamin A
35%
Vitamin C
70%
Calcium
15%
Iron
50%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
