Beer-Glazed Fish Tacos with Kiwi-Mango Salsa

Beer-Glazed Fish Tacos with Kiwi-Mango Salsa

recipe by

210
calories
11
ingredients
6
servings
3.6113

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Ingredients

1/2 cup beer go for something middle of the road, not light or overly bitter
1 lime
1/2 orange small
1 pinch salt
1 lb cod fish
2 kiwi peeled and diced
1 mango peeled and diced
1/4 cup purple onion diced
1 jalapeno chilies diced, and seeded, if desired
1 handful cilantro chopped

Nutrition Facts

210
calories
4
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 270mg
8%
Total Carbohydrates 39g
13%
Dietary Fiber 4g
16%
Sugars 9g
Protein 5g
10%
Vitamin A
10%
Vitamin C
80%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7