320
calories
13
ingredients
4
servings
83
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
1 eggplant large
2 1/4 cups bread crumbs fresh
2 tbsps ground sumac
1 tbsp parmesan cheese finely grated
1 tbsp mint finely chopped
1 tbsp flat leaf parsley finely chopped
1/2 lemon
sea salt and pepper
2 eggs
1 dash milk
1/4 cup all-purpose flour
olive oil for frying
lemon wedge for garnish
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
320
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 105mg
35%
Sodium 670mg
28%
Potassium 480mg
14%
Total Carbohydrates 50g
17%
Dietary Fiber 8g
32%
Sugars 6g
Protein 11g
22%
Vitamin A
6%
Vitamin C
60%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 16
