Baked Easy Cheesy Eggs With Mushrooms

Baked Easy Cheesy Eggs With Mushrooms

recipe by

150
calories
9
ingredients
4
servings
3.63

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Ingredients

8 ozs button mushrooms sliced
1 tbsp canola oil
1/3 cup red pepper chopped
1 tbsp fresh parsley chopped
1 tsp fresh basil chopped
4 tbsps cheddar cheese or your favorite cheese

Nutrition Facts

150
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 220mg
73%
Sodium 310mg
13%
Potassium 320mg
9%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
15%
Vitamin C
30%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5