470
calories
11
ingredients
5
servings
23
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeQuick-and-easy
Ingredients
2 cups all-purpose flour
2 tsps baking powder
1 tsp baking soda
1/2 tsp salt
1 pinch cracked black pepper
1 cup cheddar cheese grated, I used a Monterey Jack & Cheddar blend
1/2 cup cooked bacon finely chopped
1 1/2 cups milk
2 tbsps vegetable oil
maple syrup for serving
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Recipe Instructions
Read the instructions at ShutterbeanNutrition Facts
470
calories
22
g fat
8
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 470
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1170mg
49%
Potassium 310mg
9%
Total Carbohydrates 47g
16%
Dietary Fiber 2g
8%
Sugars 8g
Protein 21g
42%
Vitamin A
8%
Vitamin C
2%
Calcium
40%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
