Not-A-Grain Bars (GlutenFree 'Cereal' Breakfast Bars)

Not-A-Grain Bars (GlutenFree 'Cereal' Breakfast Bars)

recipe by

130
calories
12
ingredients
7
servings
3.87

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Ingredients

1/2 cup coconut flour
2 tsps ground flaxseed finely, + 1 tbs for dusting*
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp sea salt
1/4 cup coconut oil room temperature
1/4 cup honey or maple syrup
2 large eggs room temperature
1 1/2 cups blueberri preserv
3 tbsps water

Nutrition Facts

130
calories
10
g fat
10
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 130
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 60mg
20%
Sodium 160mg
7%
Potassium 35mg
1%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 10g
Protein 2g
4%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7