140
calories
4
ingredients
2
servings
105
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
140
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 10mg
0%
Potassium 440mg
13%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
35%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
