310
calories
9
ingredients
4
servings
9
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Ingredients
1 lb pork tenderloin
2 tbsps extra-virgin olive oil
1/2 tsp kosher salt
1/2 tsp black pepper
1 clove garlic diced
1/2 red apples large, chopped
1/4 cup parsley leaves
1/4 cup goat cheese crumbled
pork baker's twine for tying the
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Recipe Instructions
Read the instructions at The Wheatless KitchenNutrition Facts
310
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 110mg
37%
Sodium 280mg
12%
Potassium 600mg
17%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
Protein 34g
68%
Vitamin A
10%
Vitamin C
10%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
