160
calories
10
ingredients
6
servings
12
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Ingredients
1 lb penne rigate
1 onions small, finely sliced
2 garlic cloves minced
1/4 cup extra-virgin olive oil
8 artichoke hearts quartered
1 1/4 cups diced tomatoes canned
1 tbsp chopped parsley
1/2 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Chicho's KitchenNutrition Facts
160
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 340mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 6g
24%
Sugars 3g
Protein 5g
10%
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 12
