Peameal Bacon Breakfast Sandwich with Maple Caramelized Onions and a Fried Egg
300
calories
6
ingredients
1
servings
251
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Related categories: Breakfast And BrunchFryingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 slices bacon peameal, or Canadian bacon or strips of bacon
1 eggs
1 tbsp whole grain mustard
1 tsp maple syrup
2 slices bread lightly toasted
2 tbsps onion maple caramelized
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
300
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 300
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 220mg
73%
Sodium 540mg
23%
Potassium 190mg
5%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 7g
Protein 13g
26%
Vitamin A
6%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 21
