Avocado- Pine Nut Salad

Avocado- Pine Nut Salad

recipe by

300
calories
18
ingredients
8
servings
3.817

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Ingredients

1 1/2 tbsps salt
3 tbsps olive oil
1/3 cup pinenuts
2 vine ripened tomatoes medium, chopped
1 head green leaf lettuce chopped
1 head red leaf lettuce chopped
1 avocado large, chopped
1/3 cup pinenuts toasted
1/4 cup mozzarella cheese shredded
3 tbsps olive oil
1 1/2 tbsps dijon mustard

Nutrition Facts

300
calories
26
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 760mg
32%
Potassium 790mg
23%
Total Carbohydrates 13g
4%
Dietary Fiber 6g
24%
Sugars 4g
Protein 6g
12%
Vitamin A
260%
Vitamin C
50%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10

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