290
calories
11
ingredients
4
servings
4
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Related categories: SaladsSummerDryingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/4 cup pinenuts or slivered almonds or sunflower seeds
2 lbs baby zucchini mixed
1 cup feta cheese quality, crumbled
1/2 tsp grated lemon zest finely
1 tbsp fresh lemon juice
1 large garlic cloves pressed or minced
1 tsp chopped fresh thyme
1 tsp chopped fresh mint or tarragon
1 tsp flat leaf parsley chopped fresh
3 tbsps olive oil
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
290
calories
24
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 630mg
26%
Potassium 680mg
19%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 9g
Protein 9g
18%
Vitamin A
15%
Vitamin C
70%
Calcium
25%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
