Middle Eastern Roasted Eggplant with Couscous

Middle Eastern Roasted Eggplant with Couscous

recipe by

450
calories
20
ingredients
4
servings
3.9128

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Ingredients

2 eggplant medium
2 garlic cloves crushed
2 tsps ground cumin
1 tsp paprika
1 lemon medium
4 tbsps olive oil
1/2 tsp salt
1/2 tsp salt
3/4 cup couscous
1/4 cup sultana or currants
3/4 cup boiling water
1/4 cup green olives roughly chopped
1/4 cup sliced almonds dry toasted on stove or in oven
1/4 cup scallions or spring onion, chopped
1/4 cup chopped cilantro coriander and mint, 1/4 cup together
1/2 lemon

Nutrition Facts

450
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 920mg
26%
Total Carbohydrates 53g
18%
Dietary Fiber 15g
60%
Sugars 8g
Protein 10g
20%
Vitamin A
15%
Vitamin C
70%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 23