Tuna Salad

Tuna Salad

recipe by

450
calories
22
ingredients
4
servings
3.665

Click to save recipe for later!

Ingredients

6 ozs tuna white or light chunk, or solid, I ONLY like StarKist, but maybe I’m a tuna freak
1 stalk celery minced
1/2 tart apples small, chopped
3 green onions chopped
1 tbsp honey mustard Dijon if you’re South Beaching it
1/4 tsp curry powder
1 tsp pickle relish I prefer dill…what can I say?
freshly ground pepper salt and, to taste
6 ozs tuna white or light chunk, or solid, I ONLY like StarKist, but maybe I’m a tuna freak
1 stalk celery minced
1/2 tart apples small, chopped
3 green onions chopped
1 tbsp honey mustard Dijon if you’re South Beaching it
1/4 tsp curry powder
1 tsp pickle relish I prefer dill…what can I say?
freshly ground pepper salt and, to taste

Nutrition Facts

450
calories
25
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 570mg
24%
Potassium 560mg
16%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 9g
Protein 26g
52%
Vitamin A
45%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22