Carrot Banana Muffins

Carrot Banana Muffins

recipe by

100
calories
11
ingredients
18
servings
4609

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Ingredients

2 tsps baking soda
1 tsp sea salt celtic
1 tbsp cinnamon
1 cup dates pitted
3 bananas ripe
3 eggs
1/4 cup coconut oil melted
1 1/2 cups carrots shredded
3/4 cup walnuts finely chopped

Nutrition Facts

100
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 35mg
12%
Sodium 230mg
10%
Potassium 140mg
4%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 2g
4%
Vitamin A
30%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4