Peaches & Cream Smoothie

Peaches & Cream Smoothie

recipe by

200
calories
6
ingredients
4
servings
3.6132

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Ingredients

1 peaches large, fresh or frozen
2 tsps chia seeds
1 handful ice
1 dates optional

Nutrition Facts

200
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 380mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 12g
Protein 2g
4%
Vitamin A
4%
Vitamin C
10%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11