410
calories
4
ingredients
1
servings
4
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
500 grams gooseberries 1 lb 2 oz
50 grams sugar
50 ml water
1 elderflower head or 2 tablespoons elderflower cordial
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Recipe Instructions
Read the instructions at Edible IrelandNutrition Facts
410
calories
5
g fat
50
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 410
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 990mg
28%
Total Carbohydrates 100g
33%
Dietary Fiber 20g
80%
Sugars 50g
Protein 5g
10%
Vitamin A
30%
Vitamin C
230%
Calcium
15%
Iron
0%
Weight Watchers Points
PointsPlus: 11SmartPoints: 18
