Rustic Garlic Penne with Roasted Broccoli and Sauteed Mushrooms

Rustic Garlic Penne with Roasted Broccoli and Sauteed Mushrooms

recipe by

350
calories
10
ingredients
4
servings
3.8167

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Ingredients

1 head broccoli washed and chopped
1 tsp oil
1/2 tbsp herbs dried Italian, or 2 tbs. fresh herbs, rosemary, thyme, etc
8 ozs mushrooms washed and sliced
3 tbsps butter
1 tbsp minced garlic 2 cloves
1/2 tbsp flour
hard cheese sharp, for topping, like Parmesan

Nutrition Facts

350
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 310mg
13%
Potassium 800mg
23%
Total Carbohydrates 56g
19%
Dietary Fiber 10g
40%
Sugars 4g
Protein 15g
30%
Vitamin A
25%
Vitamin C
230%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11