230
calories
5
ingredients
4
servings
43
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Ingredients
8 ozs beef flap meat, cut into pieces
2 shallots sliced thinly, or 1/4 onion, sliced
2 tbsps oil
3 tbsps kecap manis kicap/, sweet soy sauce
1 1/2 tsps soy sauce or to taste
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Recipe Instructions
Read the instructions at Rasa MalaysiaNutrition Facts
230
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 5g
Cholesterol 40mg
13%
Sodium 830mg
35%
Potassium 380mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 0g
Protein 13g
26%
Vitamin A
15%
Vitamin C
8%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
