44-Clove Garlic Soup with Parmesan Cheese

44-Clove Garlic Soup with Parmesan Cheese

recipe by

440
calories
10
ingredients
4
servings
3.8307

Click to save recipe for later!

Ingredients

26 garlic cloves unpeeled
2 tbsps olive oil
2 tbsps butter
2 1/4 cups onion sliced
18 garlic cloves peeled
3 1/2 cups chicken stock or canned low-salt chicken broth
1/2 cup grated parmesan cheese finely, about 2 ounces

Nutrition Facts

440
calories
29
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 70mg
23%
Sodium 520mg
22%
Potassium 680mg
19%
Total Carbohydrates 41g
14%
Dietary Fiber 8g
32%
Sugars 8g
Protein 15g
30%
Vitamin A
15%
Vitamin C
170%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16