330
calories
4
ingredients
1
servings
5,004
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Related categories: BeveragesBreakfast And BrunchKid-FriendlyBlendingSesame-freeSeafood-free+ See all
Ingredients
1 cup frozen mixed berries organic
1 bananas frozen
1 orange peeled and segmented
6 ozs greek yogurt Vanilla, I used a 5.3oz container of Vanilla Oikos
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
330
calories
5
g fat
23
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 330
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 85mg
4%
Potassium 1050mg
30%
Total Carbohydrates 65g
22%
Dietary Fiber 13g
52%
Sugars 23g
Protein 8g
16%
Vitamin A
15%
Vitamin C
240%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 22
