Lemon Blueberry Poppy Seed Pancakes

Lemon Blueberry Poppy Seed Pancakes

recipe by

500
calories
11
ingredients
4
servings
3.64

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Ingredients

2 cups flour
1/4 tsp salt
1/3 cup sugar
1 1/2 lemon
2 tbsps poppy seeds
2 cups buttermilk
2 large eggs slightly beaten
2 tbsps butter melted

Nutrition Facts

500
calories
13
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 130mg
43%
Sodium 780mg
33%
Potassium 440mg
13%
Total Carbohydrates 82g
27%
Dietary Fiber 5g
20%
Sugars 27g
Protein 16g
32%
Vitamin A
8%
Vitamin C
60%
Calcium
35%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 19