200
calories
13
ingredients
12
servings
2
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Related categories: DessertsBakingSesame-freeSeafood-freeSoy-freeVegetarian+ See all
Ingredients
2 1/2 cups cranberries I used frozen slightly thawed, but fresh would be fine
1/2 cup brown sugar
1/3 cup maple syrup I used sugar free
4 tbsps bourbon whiskey more if you like it stronger!
1 tbsp vanilla extract
3 tsps corn starch
1/2 cup low-fat butter light/, melted; or Apple sauce
1/2 cup unsweetened almond milk or any milk
1 cup spelt flour light, or plain/all purpose
1/2 cup brown sugar packed
1 eggs
1 1/2 tsps baking powder
1 pinch salt
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Recipe Instructions
Read the instructions at Cafe DelitesNutrition Facts
200
calories
11
g fat
17
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 105mg
4%
Potassium 70mg
2%
Total Carbohydrates 22g
7%
Dietary Fiber 0g
0%
Sugars 17g
Protein 1g
2%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
