3 Ingredient Pumpkin Donuts

3 Ingredient Pumpkin Donuts

recipe by

290
calories
7
ingredients
4
servings
3.634

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Ingredients

1 3/4 cups pumpkin purée
1 tbsp milk
2 tbsps hot water
1/2 tsp vanilla

Nutrition Facts

290
calories
0
g fat
66
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 240mg
7%
Total Carbohydrates 73g
24%
Dietary Fiber 3g
12%
Sugars 66g
Protein 1g
2%
Vitamin A
330%
Vitamin C
8%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 17