Ingredients
2 tbsps butter
2 tbsps canola oil
1 liter top sirloin steak cut into cubes
1/2 cup onions chopped
3 tbsps flour
1/2 tbsp paprika
1 tsp salt
1/2 tsp pepper
1 tbsp parsley
1 tsp oregano
1/2 tsp marjoram
4 cups beef broth
2 cups water
2 tbsps worcestershire sauce
14 ozs diced tomatoes
3 tbsps tomato paste
1 tbsp brown sugar
15 ozs corn drained
1 1/2 cups carrots diced
1 cup celery diced
1 1/2 cups potatoes yukon, diced I left the peel on
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Recipe Instructions
Read the instructions at Your Homebased MomNutrition Facts
360
calories
14
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1670mg
70%
Potassium 1360mg
39%
Total Carbohydrates 52g
17%
Dietary Fiber 9g
36%
Sugars 15g
Protein 10g
20%
Vitamin A
180%
Vitamin C
70%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
