200
calories
10
ingredients
4
servings
54
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Related categories: Main DishesDryingDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/4 lbs sea scallops
2 tbsps coconut or vegetable oil, divided
1 tbsp garlic very finely chopped
1 tbsp fresh ginger very finely chopped
1 orange
3 tbsps orange juice
1/2 lime
1/4 cup sweet chili sauce
1/4 cup scallions sliced
1/4 cup fresh cilantro chopped
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
200
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 45mg
15%
Sodium 460mg
19%
Potassium 690mg
20%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 3g
Protein 26g
52%
Vitamin A
10%
Vitamin C
90%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 5
