500
calories
12
ingredients
6
servings
20
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Related categories: Breakfast And BrunchMicrowavingSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps milk
salt and pepper, to taste
15 ozs black beans can Bush's, drained and rinsed
1/2 lime juiced
1/4 tsp cumin
1/4 tsp chili powder
3/4 cup feta cheese crumbled
1 avocado diced
salsa your choice of heat
1/2 cup coriander leaf rinsed and chopped
6 flour tortillas soft taco sized, warmed
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Recipe Instructions
Read the instructions at GoodLife EatsNutrition Facts
500
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 500
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 670mg
28%
Potassium 1340mg
38%
Total Carbohydrates 73g
24%
Dietary Fiber 15g
60%
Sugars 4g
Protein 23g
46%
Vitamin A
6%
Vitamin C
10%
Calcium
25%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 26
